Brewing a morning cup of coffee, tending the garden, and game nights with friends are the routine activities of daily life that can feel inconsequential, until they become more difficult to carry out. When an injury, illness, or change in physical ability disrupts these daily joys it can be frustrating and even overwhelming. Fortunately, there are resources available to regain strength and functionality, especially therapy. Occupational therapy is designed to help individuals reclaim their routine and boost independence. What is Occupational Therapy? Occupational therapy focuses on adapting tasks and environments […]