Did you know that an active social life can significantly impact your overall well-being? Research suggests that maintaining strong connections can lead to improved mood, enhanced cognitive function, and even a stronger immune system. Maintaining a vibrant social calendar can often require a little more intentional effort as we age. Below are five ideas for staying connected as a senior in St. Louis.
Creative Ways for Seniors to Stay Connected in St. Louis
Staying socially engaged doesn’t always mean going out for lunch or dinner. There are countless ways to nurture connections and discover new ones both around St. Louis and from the comfort of home.
- Community Volunteering- Getting involved in the St. Louis community through volunteer work is a great way to broaden social circles. Plus, it provides a great sense of purpose. Look for local opportunities that match your interests whether it’s gardening, cooking, or helping out at church.
- Find a Pen Pal- Rediscover the joy of letter writing! Connecting with others through traditional mail can be a deeply personal and rewarding experience that fosters deeper relationships. There are plenty of ways to have fun with it too! Include pictures or articles, add doodles, use fun stationary and pens, or even learn calligraphy for addressing the letters. Short on stationary? Host a craft night to create unique greeting cards.
- Casual Get-togethers- Having people over doesn’t have to mean hosting an extravagant party! Inviting friends over for a relaxed game night, a cup of coffee on the porch, or a quick lunch can be enough to feel connected. Lighten the load further by hosting a potluck! Pick a theme such as famous family recipes or favorite desserts to see what everyone comes up with.
- Start a Walking Club- Get a group together of friends, family, or neighbors to walk on a regular basis. Consider rotating through local parks in St. Louis such as Faust Park, Forest Park, Powder Valley Conservation Nature Center, or Kirkwood Park, for fresh air and a change of scenery.
- Hobby-Focused Groups- Do you love to paint, play bridge, or take workout classes? With our Friendship Village Early Advantage Membership, experience all the social opportunities, amenities, clubs and fun without moving. This membership promises not only a vibrant social life now but also a secure, comforting future surrounded by a community that becomes home.
How FV at Home Can Support Your Social Lifestyle
Our FV at Home program provides services like housekeeping, laundry, and meal preparation. With those chores taken care of, you’ll have more time for the social activities you love. We also provide convenient transportation, so you can get to your plans simply. We’re here to give you the support that amplifies your independence and keeps you thriving!
Interested in learning more about private duty services and the early advantage membership from Friendship Village can support your lifestyle? Come let us show you around!