The holidays are a cherished time for families to come together, especially when it comes to spending time with aging parents. While enjoying festive meals and exchanging gifts, it’s also important to be mindful of their well-being.
This holiday season, make your visit more meaningful by taking the time to truly assess your parents’ overall wellbeing. Here are 3 key areas to pay attention to:
- How’s their Physical Health?
Start by assessing their physical health, including mobility, nutrition, and energy levels.
- How easily do they move around the house?
- Are they navigating stairs and reaching for items without difficulty?
- Are they eating a balanced diet and able to prepare meals for themselves?
- Do they seem unusually tired, or are they maintaining their usual vitality?
- Are they able to take care of their personal needs, like bathing and dressing, without difficulty?
- Inquire about their medications and how they’re managing them.
- How’s their Mental and Emotional Well-being?
Mental and emotional well-being can be difficult to gauge. Because it includes both cognition and fulfillment, try to take note of behaviors and ask direct questions to get a good picture of their overall well-being.
- Does their overall mood seem positive and content?
- Are they engaging in conversations with ease and able to recall recent events?
- Are they maintaining connections with friends and family?
- Does it seem like they would enjoy having easier access to social connections?
- Ask about their social life and whether they’re staying connected with friends and pursuing their hobbies.
- How are they Keeping up with their Home?
Taking a walk around their home is a simple way to better understand how they are maintaining it. Check to see if it feels safe, clean, and tidy:
- Are there any obvious problems like tripping hazards or poor lighting?
- Is the house generally clean and tidy?
- Consider whether their home is still easily accessible to them, or if any modifications might make it easier for them to navigate their space.
- Are any areas of home upkeep being neglected such as yardwork or repairs?
The holidays are a special time to connect with loved ones and show them you care. By being attentive to these areas during your holiday visit, you can gain valuable insights into your parents’ overall well-being and identify any potential areas where they may need additional support.
Curious for more information about how senior living or home health options can help support your loved one? Get connected with the team at Friendship Village!