"The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.” - Romans 8:6
What we dwell on makes a real difference. News cycles are often built on fear and mistrust. The thought is that if people are agitated enough, they’ll keep tuning and that means higher ratings! However, the constant rehashing of the negative takes a toll. When we allow negativity and selfish desire to take control of our thought-life, we are left restless. If we instead orient ourselves around the goodness of God and His ways, His peace can flood our soul. Focus on Him; there is peace for you!