"O sing unto the LORD a new song: sing unto the LORD, all the earth." - Psalm 96:1
God created music and places songs in our hearts. Whether we are accomplished musicians, or cannot carry a tune in a bucket, the benefits of singing remain the same. It helps with grief, lowering stress, boosting our immune system, and improving lung function. Singing releases endorphins and can create a sense of belonging and connection. It enhances memory in people with dementia and stimulates the brain. Some say it even helps with snoring! You are the only one who can sing your song. Enjoy the benefits and let it out!
