Research consistently shows that healthy aging for older adults is about more than just being physically active or eating right. When it comes to senior health and wellness, you should consider a holistic approach that includes physical activity, socializing, your spiritual life, intellectual stimulation — including your mental health — and your emotional well-being.
At Friendship Village Chesterfield and Friendship Village Sunset Hills, we focus on five dimensions of wellness for a more complete and satisfying lifestyle. Our full-time wellness coordinator or fitness counselor can help you find the best way to stay active through our clubs and activities.
